This is mentalhealthday.org
Small steps.
Big leaps.
At mentalhealthday.org you’ll find a holistic approach to mental well-being. To improve mental illness we need to weave the mental, physical, spiritual, emotional, and environmental aspects of your mental well-being together. If each of us take small steps to improve these, we can create big leaps in the world of mental health.
Conditions
If you have behavioural, emotional or mental health concerns that affect any aspect of your life, we can help find a solution that works for your unique situation
Our Story
Supporting mind and body
We know that the mind-body connection is real but that doesn’t mean it’s easy to understand. When it comes to gaining a deeper insight into your mental health and overall well-being, you need clear and concise information from experts who know what they’re talking about and genuinely care about your wellbeing.
We want to transform how you explore your mental health and psychology topics in a way that’s approachable, personal, and stigma-free. We want to break down the complex health jargon, reflect on the latest research, and present the most accurate information that empowers you to take an active role in understanding how your brain and mind work.
Latest Research
We're dedicated to finding and utilizing the latest research to improve the function of brains
Whole Person
True health is much more than the absence of disease. It is a total state of wellbeing, including physical, mental, emotional, spiritual and social components.
Quality sourced
Our goal is to provide you with information, products, and connections that improve your mental and physical well-being
Our Mental wellness space
The Home To Improve Your Brain.
Naturally. Sustainably.
You’re not stuck with the brain you have, you can make it better. If we want to end mental illness, it has to begin with a revolution in brain health. Though the rates of conditions like depression, anxiety, bipolar disorders, addictions, PTSD, and ADHD are skyrocketing, the standard treatment and success rates in treating these conditions have barely changed in the last 70 years.